Yoga Tots Adventures
A fun way to introduce children to the ideas of Yoga including breath, asanas and mindfulness. We take the children on a different adventure each week, allowing them to explore their imagination and creativity whilst improving their co-ordination, balance, flexibility and strength. The children have opportunity to make new friends, improving social skills and even teamwork!
Sadly I have had to stop my regular children's session in Haverfordwest, but I hope to be able to offer something soon in Fishguard - watch this space, or click on the link below to keep up date with all our class news on the Facebook page
Yoga for Schools or groups
If you feel yoga might help children or young people you work with then please contact me.